"The great open secret of gratitude is that it is not dependent on external circumstance. It's like a setting or a channel that we can switch to at any moment, no matter what's going on around us. It helps us connect to our basic right to be here, like the breath does. It's a stance of the soul...."
"There are hard things to face in our world today, if we want to be of use. Gratitude, when it is real, offers no blinders. On the contrary, in the face of devastation and tragedy, it can ground us, especially when we're scared. It can hold us steady for the work to be done."
This year I'll add a few more quotes, from the Dalai Lama:
“The roots of all goodness lie in the soil of appreciation for goodness.”
“The creatures that inhabit this earth – be they human beings or animals – are here to contribute to the beauty and prosperity of the world. The food we eat, the clothes we wear, have not just dropped from the sky. This is why we should be grateful to all our fellow creatures.”
“When you practice gratefulness, there is a sense of respect towards others.”
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